$46.00
This dish is a great mix of healthy and hearty with zucchini slices, ground beef, crushed tomatoes, onion, a blend of cheeses, whole grain lasagna, and spices! We love a good Italian pasta dish here at PPN and would 10/10 recommend this one to you and your family.
Reduce carbs by 17 grams by replacing lasagna with a spaghetti squash boat. Just select low carb from the options below.
Make this dish vegetarian by replacing beef with mushrooms. Just select vegetarian from the options below.
Family dishes contain 4 servings
Contains: Milk, Egg, Wheat
Can be frozen for up to 2 months.
ZUCCHINI, GROUND BEEF, WHOLE GRAIN LASAGNA, MOZZARELLA CHEESE, RICOTTA CHEESE, TOMATO SAUCE, DICED TOMATOES, YELLOW ONION, PARSLEY, KOSHER SALT, GARLIC, FENNEL, OREGANO, BASIL, ROSEMARY, EGG, OIL BLEND (RICE BRAN, OLIVE, AVOCADO, GRAPESEED), CRUSHED RED PEPPER FLAKES, BASIL, BLACK PEPPER, SUGAR (very little)
500 calories, 39 g protein, 40 g carb, 23 g fat, 5 g fiber
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Perfectly Portioned Nutrition is a meal-prep and nutrition company owned and operated by Jessica Todd, registered dietitian nutritionist, and entrepreneur of Sandy Springs, GA. Jessica has been a registered and licensed dietitian for over 10 years and is currently a Clinical Assistant Professor and the Coordinated Program Director at Georgia State University, in the Department of Nutrition. Education, nutrition counseling and culinary nutrition has been and remains the focus of Jessica’s career path. Meal-prepping for clients started organically in 2017 when Jessica realized the missing piece for many of her clients was FOOD! Clients wanted to eat healthy but didn’t have the time or desire to cook. Having grown up in a restaurant, Jessica loved to cook and meal prepped for her family weekly so it was only natural to start offering this service to her clients. What started small, quickly grew and Jessica decided to turn her hobby into a business. In December of 2019, Perfectly Portioned Nutrition was born and has been producing from a commercial shared kitchen, PREP Atlanta, since February where she creates her healthy, flavorful, and perfectly portioned meals. Each week, her menu consists of 6 calorie-controlled, nutrient dense meals. Clients are wowed by the bold flavors and variety; they can attest that this isn’t your average weekly meal prep! Six delicious and nutritious meals are offered weekly and are delivered right to your door. No long trips to the grocery store, no post-prepping cleanup, no food waste.
Nutrition is far from perfect and no one size fits. Perfectly Portioned Nutrition can meet the needs of anyone, all shapes, and sizes. We will never align ourselves with fads or trendy diets. Our philosophy is that we are all imperfect and each ingredient that goes into our bowl is a component of our nutrition. Let us take away
the stress of weekly meal planning, and help you get that much closer to your personal health goals! With all the misinformation saturating society today, wouldn’t it be nice to have an expert on your side?
*Other services provided are one-on-one nutrition counseling, and, coming soon, meal prep parties for you and your closest friends.
