Description
Ingredients
CHICKEN BROTH, CHICKEN THIGH, YELLOW ONION, MUSHROOMS, TOMATO SAUCE, DICED TOMATOES, SPINACH, ELBOW PASTA, MOZZARELLA, WHITE WINE VINEGAR, PARMESAN, OLIVE OIL, CANOLA OIL, GARLIC, BASIL, GARLIC POWDER, ONION POWDER, FENNEL, ITALIAN SEASONING, KOSHER SALT, BLACK PEPPER, PARSLEY, PARMESAN CHEESE
Nutrition Facts (Per Serving)
490 calories, 56 g protein, 29 g carb, 18 g fat, 4 g fiber
Weekly Meals
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Double Protein
Family Style
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Honey Sriracha Salmon with Roasted Red Potatoes, Carrots & Green Beans FamilyHoney Sriracha Salmon with Roasted Red Potatoes, Carrots & Green Beans Family -
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Skinny Shrimp and Grits with Collard Greens FamilySkinny Shrimp and Grits with Collard Greens Family -
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Skinny Turkey Stroganoff with Egg Noodles FamilySkinny Turkey Stroganoff with Egg Noodles Family -
French Onion Chicken with Roasted Potatoes FamilyFrench Onion Chicken with Roasted Potatoes Family -
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Broccoli Cheddar Crusted Chicken Family Low CarbBroccoli Cheddar Crusted Chicken Family Low Carb -
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BBQ Chicken with Roasted Green Beans & Mashed Potatoes FamilyBBQ Chicken with Roasted Green Beans & Mashed Potatoes Family -
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Massaman Beef Curry with Jasmine Rice FamilyMassaman Beef Curry with Jasmine Rice Family -
Chipotle Ground Pork Taco with Roasted Corn and Black Bean Salsa FamilyChipotle Ground Pork Taco with Roasted Corn and Black Bean Salsa Family -
Oreganata Shrimp with Greek Spinach Rice Family StyleOreganata Shrimp with Greek Spinach Rice Family Style -
Pesto Turkey Burger with Roasted Sweet Potatoes FamilyPesto Turkey Burger with Roasted Sweet Potatoes Family -
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Pepper Steak with Skinny Mashed Potatoes FamilyPepper Steak with Skinny Mashed Potatoes Family -
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Cider Braised Pulled Pork Plate Family StyleCider Braised Pulled Pork Plate Family Style -
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🔥 Chicken and Chorizo with Mexican Zucchini & Rice Family🔥 Chicken and Chorizo with Mexican Zucchini & Rice Family -
Pulled Dijon Pork with Roasted Red Potatoes & Green Beans Family StylePulled Dijon Pork with Roasted Red Potatoes & Green Beans Family Style -
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Italian Chicken with Creamy Tomato Sauce FamilyItalian Chicken with Creamy Tomato Sauce Family -
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Southwestern Chicken Salad with BBQ Ranch Dressing Family StyleSouthwestern Chicken Salad with BBQ Ranch Dressing Family Style -
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Greek Farro, Chickpea, and Chicken Salad FamilyGreek Farro, Chickpea, and Chicken Salad Family -
Teriyaki Chicken Bowl with Pear Pineapple Salsa FamilyTeriyaki Chicken Bowl with Pear Pineapple Salsa Family -
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Stuffed Turkey Meatloaf with Green Beans and Mashed Potatoes FamilyStuffed Turkey Meatloaf with Green Beans and Mashed Potatoes Family -
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Salisbury Steak Meatballs with Mashed Potatoes Family Low CarbSalisbury Steak Meatballs with Mashed Potatoes Family Low Carb -
Cilantro Lime Chicken with Corn Salad FamilyCilantro Lime Chicken with Corn Salad Family -
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🔥 Coconut Green Curry Shrimp and Rice Double Protein🔥 Coconut Green Curry Shrimp and Rice Double Protein
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🔥 Spicy Peanut Sweet Potato Kale Soup Family🔥 Spicy Peanut Sweet Potato Kale Soup Family -
🔥Italian Beef with Red Potatoes and Carrots Family🔥Italian Beef with Red Potatoes and Carrots Family -
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🔥 Spicy Ground Chicken Miso Ramen Bowl Family🔥 Spicy Ground Chicken Miso Ramen Bowl Family -
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Walnut Pistachio Crusted Salmon with Potatoes FamilyWalnut Pistachio Crusted Salmon with Potatoes Family -
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🔥 General Tso's Chicken and Broccoli Family🔥 General Tso's Chicken and Broccoli Family -
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Sausage, Kale, and Parmesan Quiche - 12 PieceSausage, Kale, and Parmesan Quiche - 12 Piece -
Rockefeller Salmon with Roasted Potatoes and Green Beans FamilyRockefeller Salmon with Roasted Potatoes and Green Beans Family -
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Italian Sausage Bolognese with Linguine FamilyItalian Sausage Bolognese with Linguine Family -
Italian Chicken with Creamy Mushroom Spinach Polenta FamilyItalian Chicken with Creamy Mushroom Spinach Polenta Family -
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Turkey Meatballs and Orzo with Basil Cream Sauce FamilyTurkey Meatballs and Orzo with Basil Cream Sauce Family -
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🔥 Red Curry Salmon with Vegetables Family🔥 Red Curry Salmon with Vegetables Family -
Pork Teriyaki Broccoli and Mushroom Noodle Bowl Family 🔥Pork Teriyaki Broccoli and Mushroom Noodle Bowl Family 🔥 -
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Chicken Piccata with Brussels and Mash FamilyChicken Piccata with Brussels and Mash Family -
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Greek Turkey Meatball Bowl with Tzatziki FamilyGreek Turkey Meatball Bowl with Tzatziki Family -
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Chicken Italian Sausage Zuppa Toscana FamilyChicken Italian Sausage Zuppa Toscana Family
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Chicken Italian Sausage Zuppa Toscana Double ProteinChicken Italian Sausage Zuppa Toscana Double Protein
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🔥Ginger Peanut Sesame Shrimp Stir-Fry Family🔥Ginger Peanut Sesame Shrimp Stir-Fry Family -
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Bruschetta Chicken with Roasted Potatoes FamilyBruschetta Chicken with Roasted Potatoes Family -
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Italian Chicken Sausage with Risotto and Kale FamilyItalian Chicken Sausage with Risotto and Kale Family -
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Salmon Florentine with Roasted Potatoes FamilySalmon Florentine with Roasted Potatoes Family -
Salisbury Steak Meatballs with Skinny Mashed Potatoes FamilySalisbury Steak Meatballs with Skinny Mashed Potatoes Family
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🔥Barbacoa Beef Stuffed Sweet Potato Family Style🔥Barbacoa Beef Stuffed Sweet Potato Family Style -
Brazilian Salmon with Roasted Broccoli & Potatoes FamilyBrazilian Salmon with Roasted Broccoli & Potatoes Family -
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Chicken Shawarma Pita with Israeli Salad and Hummus FamilyChicken Shawarma Pita with Israeli Salad and Hummus Family -
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Chicken Sausage and Spinach Ricotta Ravioli FamilyChicken Sausage and Spinach Ricotta Ravioli Family -
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Orange Basil Salmon with Mediterranean Couscous and Spinach FamilyOrange Basil Salmon with Mediterranean Couscous and Spinach Family -
🔥 Braised Chili Beef with Rice Pilaf Family🔥 Braised Chili Beef with Rice Pilaf Family -
Greek Chicken with Lemon Feta Potatoes FamilyGreek Chicken with Lemon Feta Potatoes Family -
🔥 Chicken Coconut Curry Noodle Bowl Family🔥 Chicken Coconut Curry Noodle Bowl Family -
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Brazilian Steak Tips with Roasted Vegetables FamilyBrazilian Steak Tips with Roasted Vegetables Family -
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Teriyaki Chicken Bowl with Pineapple Pear Salsa FamilyTeriyaki Chicken Bowl with Pineapple Pear Salsa Family
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Balsamic Chicken Fruit and Nut Summer Salad FamilyBalsamic Chicken Fruit and Nut Summer Salad Family -
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Greek Turkey Burger with Mediterranean Salad FamilyGreek Turkey Burger with Mediterranean Salad Family -
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Italian Chicken Sausage and Bean Stuffed Peppers FamilyItalian Chicken Sausage and Bean Stuffed Peppers Family -
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Turkish Chicken with Curried Rice & Hummus FamilyTurkish Chicken with Curried Rice & Hummus Family -
Mediterranean Chicken with Quinoa Salad FamilyMediterranean Chicken with Quinoa Salad Family -
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Chicken Sweet Potato Cauliflower Tacos with Avocado Crema FamilyChicken Sweet Potato Cauliflower Tacos with Avocado Crema Family -
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Creamy Chicken Sausage and Pesto Cavatappi FamilyCreamy Chicken Sausage and Pesto Cavatappi Family -
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🔥Jalapeno Cheddar Chicken with Fiesta Creamed Corn Family🔥Jalapeno Cheddar Chicken with Fiesta Creamed Corn Family -
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Chicken Sausage and Mushroom Fettuccine FamilyChicken Sausage and Mushroom Fettuccine Family -
🔥 Korean BBQ Brisket with Macaroni Salad Family🔥 Korean BBQ Brisket with Macaroni Salad Family -
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Lemon Herb Salmon with Mashed Potatoes and Asparagus FamilyLemon Herb Salmon with Mashed Potatoes and Asparagus Family -
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🔥 Honey Sriracha Sesame Pork Stir Fry Family🔥 Honey Sriracha Sesame Pork Stir Fry Family -
🔥Peruvian Beef Stir Fry with Potato Wedges Family🔥Peruvian Beef Stir Fry with Potato Wedges Family -
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Italian Turkey and Zucchini Meatballs and Spaghetti FamilyItalian Turkey and Zucchini Meatballs and Spaghetti Family -
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Blackened Salmon Caesar Wrap with Cucumber Salad FamilyBlackened Salmon Caesar Wrap with Cucumber Salad Family -
Pork Ponzu Meatballs with Asian Veggies FamilyPork Ponzu Meatballs with Asian Veggies Family -
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Chicken Sausage Mushroom Ragu and Rigatoni FamilyChicken Sausage Mushroom Ragu and Rigatoni Family -
🔥Buffalo Turkey Burger with Blue Cheese Broccoli Slaw Family🔥Buffalo Turkey Burger with Blue Cheese Broccoli Slaw Family -
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Balsamic Pork with Broccoli and Cheese Twice Baked Potato FamilyBalsamic Pork with Broccoli and Cheese Twice Baked Potato Family -
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Greek Chicken Wrap with Hummus and Veggies FamilyGreek Chicken Wrap with Hummus and Veggies Family -
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Baja Breakfast Burrito with Guacamole 6 PackBaja Breakfast Burrito with Guacamole 6 Pack -
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Panko Crusted Salmon w Balsamic Root Vegetables Family StylePanko Crusted Salmon w Balsamic Root Vegetables Family Style -
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🔥 Blackened Salmon with Hoppin John Family🔥 Blackened Salmon with Hoppin John Family -
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Honey Sriracha Salmon with Brussels and Sweet Potatoes FamilyHoney Sriracha Salmon with Brussels and Sweet Potatoes Family -
Honey Sriracha Salmon with Brussels and Sweet Potatoes Family Low CarbHoney Sriracha Salmon with Brussels and Sweet Potatoes Family Low Carb
