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🔥Chicken and Sausage Etouffe Double Protein Low Carb

$18.00

This classic creole chicken and andouille chicken sausage dish is prepared with the holy trinity of peppers, onion, and celery studded with chicken andouille gravy over a bed of brown rice. This meal will take you back to New Orleans without having to catch a plane! ✈️

Reduce carbs by 17 grams by eliminating rice and replace with cauliflower rice. Just select the low carb option below.

Make this dish vegetarian by swapping chicken and sausage for meatless Quorn pieces. Just select the vegetarian option below.

Family-style dishes contain 4 servings

Contains: Fish

Can be frozen up to 2 months.

Category: Tag:

Description

Ingredients

CHICKEN THIGH, ANDOUILLE CHICKEN SAUSAGE, BROWN RICE, RED BELL PEPPER, GREEN BELL PEPPER, ONION, TOMATOES, CELERY, SPINACH, CAJUN CREOLE SEASONING (GARLIC POWDER, PAPRIKA, ONION POWDER, THYME, BASIL, OREGANO, PARSLEY, KOSHER SALT, BLACK PEPPER, SAGE), CHICKEN BROTH, OLIVE OIL, WORCESTERSHIRE SAUCE, CORN STARCH, BAY LEAF

Nutrition Facts (Per Serving)

630 calories, 50 g protein, 43 g carb, 28 g fat, 6 g fiber

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