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Skinny Chicken Parmesan

From $14.00

Chicken Parmesan is a comfort classic and our favorite type of dish to lighten up. We improved the nutrition by using a whole grain bread crumb, baking the chicken versus frying, using very little cheese, and whole-grain pasta. Add some fresh veggies, and you have all the food groups without sacrificing taste or flavor. And DELICIOUS, if I may say so myself 😉

Reduce carbs by 28 grams by replacing linguine pasta with spaghetti squash. Select “low-carb” below.

Make this dish vegetarian by replacing chicken with a Quorn filet. Select “vegetarian” in below.

Can be frozen for up to 2 months.

Contains: milk, wheat

Family Style Serves 4

Skinny Chicken Parmesan
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Description

Ingredients

CHICKEN BREAST, PANKO BREAD CRUMBS, TOMATOES, BROCCOLI, LINGUINE PASTA, PARMESAN CHEESE, YELLOW ONION, GARLIC, OREGANO, BASIL, BUTTER, OLIVE OIL, CANOLA OIL, CHICKEN BASE, GARLIC POWDER, CRUSHED RED PEPPER FLAKES, KOSHER SALT, BLACK PEPPER, PAPRIKA, ROSEMARY, ONION POWDER, PARSLEY, CAYENNE, THYME, FENNEL, SUGAR

Nutrition Facts (Per Serving)

420 calories, 40 g protein, 45 g carb, 11 g fat, 5 g fiber

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