Chicken and Rice Casserole

From $40.00

Nothing says comfort like a cheesy chicken, broccoli and rice casserole.  Made from scratch, this dish is creamy without the canned soup mixes and loaded with veggies and whole grain brown rice. It’s so good you won’t even think you are eating healthy.

Wheat, Dairy

Casseroles contain 4-6 servings.

Each casserole is made using fresh, minimally processed ingredients and frozen to preserve freshness. Casseroles can be stored in the refrigerator upon receipt to thaw and cook within 5 days or frozen for up to 2 months. Freezing longer will not compromise safety but may compromise quality. To thaw, pull casserole from freezer and allow to thaw in the refrigerator overnight. Pull from fridge 1-2 hours prior to reheating. Follow reheating instructions located on the label when ready to bake. Leftovers should be eaten within 4 days once cooked.

Each casserole serves 4-6



Chicken and Rice Casserole
Frozen Chicken and Ric

3 in stock

2 in stock




Chicken breast, broccoli, brown rice, red bell pepper, onion, carrot, flour, chicken broth, 1% milk, parmesan, cheddar, sour cream, blend oil (olive oil/canola),unsalted butter, salt, pepper, paprika, corn starch, Dijon mustard, Worcestershire, garlic powder, cumin

Nutrition Facts (Per Serving)

500 calories,  32g protein, 39 g carb, 24 g fat, 4 g fiber

On The Menu

 PPN is your one stop shop for all things meal prep. Select regular, double protein or family style for daily meal prepped lunch or dinner. Add on breakfast, kids meals or salads for a more well-rounded experience. Need a gift idea or something to feed a crowd? Check out of fresh, frozen casseroles! 


Something worth waking up for!

Á La Carte

Pick and choose what’s right for you!

PPN Parent Picks are simple, kid-friendly meals that are perfect for picky kiddos. Add a kids meal to any meal prep order and the whole family is happy!

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