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Chicken Broccoli and Rice Casserole Regular

$13.00

What’s more comforting than a casserole? They’re the perfect pick-me-up all year round! We’re bringing you this delicious chicken, broccoli, and rice casserole filled with veggies and spices to satisfy your cravings healthfully! 

Reduce carbs by 14 grams by swapping out brown rice for cauliflower rice. Just write “low-carb” in the special instructions box below.

Make this dish vegetarian by swapping chicken breast for meatless Quorn pieces. Just write “vegetarian” in the special instructions box below.

Can be frozen for up to 2 months.

Contains: dairy, wheat, fish

 

Category: Tag:

Description

Ingredients

CHICKEN BREAST, BROCCOLI, RED BELL PEPPER, YELLOW ONION, BROWN RICE, SHARP CHEDDAR CHEESE, CARROTS, CHICKEN BROTH, CHICKEN BASE, 1% MILK, BUTTER, SOUR CREAM, PARMESAN, OLIVE OIL, CANOLA OIL, ALL-PURPOSE FLOUR, KOSHER SALT, BLACK PEPPER, PAPRIKA, CORN STARCH, DIJON MUSTARD, WORCESTERSHIRE SAUCE, GARLIC POWDER, CUMIN, PARSLEY

Nutrition Facts (Per Serving)

480 calories, 32 g protein, 36 g carb, 24 g fat, 4 g fiber

Weekly Meals